New Mom Calm Kit

Feel like yourself again in just 10 minutes a day—so you can be calm for your baby and enjoy the newborn stage, not just survive it.

The First Year Can Break You—If You Let It

Sleep deprivation.
Hormone chaos.
A crying baby you can’t hand back.

You love your baby. You’re grateful for this time.
And yet:

  • Your emotions are all over the place.

  • You feel on edge or completely depleted.

  • You wonder if you’ll ever feel like “you” again.

Most moms white-knuckle through it and it’s not like it’ll stop when your baby turns 1.

The mental load, the emotions, the exhaustion… they just keep adding up.

That’s Why I Built This

The New Mom Calm Kit gives you fast, real relief without booking an appointment, leaving the house, or even putting the baby down.

What You Get:

  • Bite-sized, soothing audios (3–10 mins each)

  • Listen while feeding, walking, or hiding in the bathroom (we’ve all been there)

  • Tools to calm your nervous system in minutes

  • Relief from anxiety, overwhelm, and “about to lose it” moments

  • Resilience for the emotional ups and downs of motherhood

When You Listen, You Will:

✅ Stop feeling like you’re one cry away from snapping
✅ Bounce back faster from meltdowns—yours or the baby’s
✅ Find yourself smiling in moments you thought would only feel exhausting
✅ Feel more steady and confident, even when the day doesn’t go as planned

How It Works:

  1. Sign up via the form below to get instant access.

  2. Press play on the unlisted YouTube playlist.

  3. Feel the shift from racing thoughts to steady breath in minutes.

You don’t have to white-knuckle your way through motherhood.

You deserve to feel calm, connected, and capable—right now.

Get the New Mom Calm Kit for instant access to short audios you can use anytime, anywhere.