The Mom’s Sunday Break

A free 60-minute tapping circle to release the week’s stress so you stop snapping, breathe again, and start Monday calm.

Let’s be real — by Sunday night, you’re done.

The house is a disaster.
Bedtime feels like a hostage negotiation.
And you’ve said “put your pajamas on” more times than you can count.

You’re running on fumes, snappy, and already bracing for Monday morning.

So what do you do?

Collapse on the couch.
Scroll Instagram.
Maybe eat a snack you don’t even taste.

And yet… you never actually feel better.
Because mindless scrolling isn’t a break — it’s just numbing out.

This Circle Is Your Real Break

In just 20 minutes, you’ll feel calmer, lighter, and more grounded — even if you can’t stay for the full hour.

📅 Sunday, November 16th
🕗 8 PM EST
💻 Online on Zoom
🎟️ Free Event

I’ll Guide You To:

  • Use EFT Tapping — a proven, science-backed tool for stress relief

  • Release the tension that’s been building all week

  • Reset your nervous system so you can start Monday feeling calm

Instead of zoning out or snapping at your kids, you’ll breathe again, respond lighter, and finally feel like yourself again.

You’ll Leave With:

✅ Relief from the week’s stress so you’re not one “Mooooom!” away from losing it.

✅ More patience and presence with your kids (without the guilt hangover after snapping).

✅ A science-backed tool you can use anytime — at bedtime battles, during meltdowns, or when you're hiding in the bathroom just to get a second alone.

No experience needed.
Replay included.
Pajamas welcome.

Because motherhood doesn’t come with a pause button.
So let’s create one.